Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.
For those who are ready to take their body and mind to the next level, this total-body workout is for you. Featuring moves from INSANITY and some of Shaun T’s more challenging programs, Shaun will help you realize that when you’re committed and focused, that’s when you know you’re ready to dig even deeper.
Clean Week with Megan Davies is a seven-day fitness and nutrition program designed to help you kick-start healthy habits.